All tagged body

A Humble and Sweaty Beginning to Self-Awareness

I left hip opening classes worn out to a kind of extreme calm. I used to stumble out of yoga with wobbly legs, a voice that was a full octave lower than my usual tone, and a kind of drunk presence that fully appreciated and was gob-smacked by the beauty of the setting sun.

It was a humble and sweaty beginning to self-awareness.

My Story

I knew something was off, but I couldn’t identify it. It felt like my 15-year relationship was spinning around, discussions replaying like a broken record, patterns repeating again and again.